Initial consultations are free of charge to all new clients, in person or virtually. Schedule a consultation below to talk about what you’re looking for, what I offer, and decide if we are a good fit.
Main Offerings
1:1 Personal Training
30 minutes – $75
45 minutes – $95
60 minutes – $120
Rebalancing Pricing for a 60 minute session is available for those who are able to pay more for their session in order for me to provide supported access through sliding scale pricing (more info on sliding scale below). Rebalancing price is set at $150 for a 60min session.
Small Group Strength Training Classes
$45/class
Remote Coaching
Pricing is membership style (recurring monthly dues) with no locked in length commitment. Pricing starts at $200/mo and varies dependent on what you’re looking for.
Trauma Informed Personal Training
30 minutes – $75
45 minutes – $95
60 minutes – $120
Rebalancing Pricing for a 60 minute session is available for those who are able to pay more for their session in order for me to provide supported access through sliding scale pricing (more info on sliding scale below). Rebalancing price is set at $150 for a 60min session.
Buddy Sessions
$75/person
Animal Flow Classes
$15/class
1:1 Pricing applies if individual sessions are desired.
One of the ways I apply a Trauma Informed practice is to offer accessible pricing as I am able by offering a limited number of sliding scale spaces. I also offer the opportunity to existing clients to pay a higher price point for their sessions to allow me to open more sliding scale spaces.
Sliding Scale Pricing And Redistributive Practices
Sliding scale pricing is available on a limited basis with pricing tiers to choose from, no questions asked.
Sliding scale and Rebalancing pricing applies only to full length 1:1 sessions at this time.
Redistribution of Resources
In committing to a Trauma Informed practice, it is my responsibility to actively participate in dismantling systems of bias and oppression that cause harm to the bodies of my current and future clients, and to be aware of the ways that I have internalized and participate in them. In addition to making my pricing more accessible, Elbridge Strength also commits to putting a portion of profits to support BBIPOC body liberators, healers, and educators as my work directly benefits from their labor.
At this time, 1% of all full and rebalanced priced 1:1 sessions is contributed to BBIPOC, Queer, and disabled organizations and individuals through donations and mutual aid.